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finding balance three day retreat

friday 6 march - monday 9 march 2019 (Labour Day long weekend)

This retreat is all about finding balance and having fun along the way. You'll learn some arm balances and standing poses like the ones above, but more importantly, you’ll be able to bring some balance into your life by experiencing the yin and yang of dynamic and restorative yoga practices, balanced breathing and a balanced diet.


This retreat is strictly limited to six participants. You'll enjoy delicious plant-based organic meals and daily meditation sessions as well as access to some of Victoria's most stunning beaches. Bring a friend or come solo! Suitable for all levels. This is a beginners workshop so no previous experience is necessary - all you need is a sense of adventure.

retreat schedule

Check in:    Friday 6 March, 2020 between 6.00pm – 10.00pm

Check out: Monday 9 March 2020 (Labour Day), at 11am

Location:   Just inside the Gate Eco Lodge, Yanakie, Victoria

Inclusions

3 nights luxury accommodation in twin or double room with private ensuite

All meals – Light supper on arrival evening, brunch and dinner on day 2 + 3, brunch on day 4

Five x 2 hour guided yoga and meditation sessions

Access to beach and hiking at your leisure within Wilson’s Promontory National Park

 

Schedule

8am – 10am: Morning yoga and meditation practice

10am – 11am: Brunch

11am – 4pm: Free time to relax or explore Wilson’s Prom

4pm – 6pm: Evening yoga and meditation practice

6pm – 8pm: Dinner

8pm: Free time / relax

Early bird pricing of $1390 for a shared twin room with ensuite ends midnight 31 January 2020, after which time the regular price of $1590 applies.

$550 single supplement applies for private double bedroom with own bathroom.