three day acro-yoga retreat
thursday 21 - sunday 24 november 2019
Following the hugely successful acro-yoga retreat in March, Rafa and Sayaka will be hosting another three day acro yoga retreat from 21-24 November, 2019 at our favourite eco-lodge in Wilson's Promontory National Park.
You’ll have the opportunity to learn the acro-yoga flow in the video above and some cool balance and myofascial release techniques with a partner. You'll enjoy delicious plant based organic meals and daily meditation sessions as well as access to some of Victoria's most stunning beaches. Bring a friend or come solo!
This is a beginners workshop so no previous experience is necessary - all you need is a sense of adventure.
Check in: Thursday 21 November, 2019 between 6.00pm – 9.00pm
Check out: Sunday 24 November 2019, at 11am
Location: Just inside the Gate Eco Lodge, Yanakie, Victoria
3 nights luxury accommodation in twin or double room with private ensuite
All meals – Light supper on arrival evening, brunch and dinner on day 2 + 3, brunch on day 4
Five x 2 hour guided acro-yoga and meditation sessions
Access to beach and hiking at your leisure within Wilson’s Promontory National Park
8am – 10am: Morning meditation, myofascial release and acro-yoga practice
10am – 11am: Brunch
11am – 4pm: Free time to relax or explore Wilson’s Prom
4pm – 6pm: Evening acro-yoga and meditation practice
6pm – 8pm: Dinner
8pm: Free time / relax
$1590AUD (incl. GST) per person. Includes three nights accommodation in shared twin or double ensuite bedroom, all meals and yoga sessions. $550 supplement for own double room with private bathroom.